Ukranians, Americans

Wow.
Ukranians look so much like so many white Americans.
I've felt that way about other "other" parts of Europe, too.

How many of us white Americans are mostly Southern/Eastern European, genetically, but don't come from families that acknowledged it?

(Okay, back to trying to find healthy, vitamin-filled Ukranian foods that I can actually make. No way am I gonna try my hand at borscht for the first time on a quick cooking night, and I'm not sure a woman in the hospital is really going to feel like chewing meat-and-rice-filled cabbages. Any other ideas? What else do Ukranians do w/ all their produce? To give nutrition to the sick? (Okay, okay, duh...the Ukranians can make borscht on a moment's notice because they've practiced. Dammit.) Hmmm. I think my neighbor's gonna get ordinary Midwest-cookbook chicken noodle soup.)